Sports, Wellness & Fitness Courses

Facet Courses

Sports, Wellness & Fitness Courses Description

Yoga

• Pathanjali Yoga: Practice the ancient techniques of Pathanjali Yoga for physical and mental well-being.
• Integral Yoga: Integrate body, mind, and spirit with our Integral Yoga courses.

Chess Sharpen your mind with our Chess classes. Learn strategies, tactics, and the art of competitive play.

Karate Build strength and discipline with our Karate courses. Learn self-defense techniques and traditional martial arts practices.

Dance for Fitness Combine fitness with fun in our Dance for Fitness classes. Enjoy a variety of dance styles aimed at improving your physical health.

Sports, Wellness & Fitness Courses

• Pathanjali Yoga
• Integral Yoga
• Chess
• Karate
• Dance for Fitness